Berita Anyar Segala Tentang Informasi Teknologi Terbaru

Definition and Types of Floor Gymnastics – Floor gymnastics is exercise that is done on the floor, usually using a mat as a base. The use of mats in floor exercise is of course to reduce injuries when doing floor exercises. This is done because the floor exercise performs movements …

Definition of Physical Fitness Physical fitness is a need that we must fulfill so that our bodies can perform many activities well. Physical fitness can be said as a form of a person’s physical ability to carry out daily activities without feeling excessive fatigue and of course still having energy …